Abs Fitness Workout how to get six pack abs
Written by Webmaster
Many people want know : ” how to get six pack ” or ” how to Abs ” , answer is easy : ” Use this Abs workout ” . Your Fitness instructor now is free, just click play and see this video abs workout , follow the music. We advise the better way for do this abs workout , is see before instruction for each abs exercises that compose this workout. www.passion4profession.net Use this best Abs workout for have a perfect abdominals , fast and quick!
Video Rating: 4 / 5
August 26th, 2010 at 12:27 pm
how often should you do this
August 26th, 2010 at 12:33 pm
@kharvey10 one day do level1 and at the end if you’re not completely drained of energy try level 2 after that and if you can do it then you’re ready lol
August 26th, 2010 at 12:49 pm
It doesn’t burn “because that’s your fat burning” The burning sensation you feel is called lactic acids. As you get in better shape, it takes longer to feel this and is not as severe. And no, just because you’re a teenager doesn’t mean you have muscles…I have muscles because every day in football they made me bench, squat and run until i threw up. Just because you’re overweight as an adult doesn’t mean you need to take that out on kids.
August 26th, 2010 at 1:23 pm
It doesn’t burn “because that’s your fat burning” The burning sensation you feel is called lactic acids. As you get in better shape, it takes longer to feel this and is not as severe. And no, just because you’re a teenager doesn’t mean you have muscles…I have muscles because every day in football they made me bench, squat and run until i threw up. Just because you’re overweight as an adult doesn’t mean you need to take that out on kids.
August 26th, 2010 at 1:59 pm
when can you move onto level 2??
August 26th, 2010 at 2:08 pm
when u r a teen and slim u always have muscles so dont think u r strong skinny ass lil punk
August 26th, 2010 at 2:38 pm
@michaeljacksonfan990 u couldnt even gain that much weight in 10 days man lol so u cant even imagine to lose it so fast….
August 26th, 2010 at 3:36 pm
@Solier20 its becouse you’re fat burns, when it starts to hurt just keep going harder, then u will burn down weight easy, and if ur not fat it will make u get ur six packs faster, dont make much breaks if it hurts.
August 26th, 2010 at 4:01 pm
This workout is awesome. I only do this once every 2 days because I’m lazy as all hell lol. I actually have a 6 pack now. Just because of the results I am seeing so far, I will start to do this at least once a day.
August 26th, 2010 at 4:19 pm
theres no point arguing with pubescents cuz they just dont understand how much further they have to go even though they might be well on their way to getting there
August 26th, 2010 at 4:39 pm
@Alfredo0003 Yo dats fucken Jks LMFAO XD lol
August 26th, 2010 at 4:48 pm
@michaeljacksonfan990 – “i need to lose 40 pounds? and some fat in 10 days help”!
chop your head off.. i.e how bad do you want to lose 40lb of excess fat!?
August 26th, 2010 at 5:36 pm
@tjmac7 now y would i do that?
August 26th, 2010 at 6:15 pm
@FrozenChains now y would i do that?
August 26th, 2010 at 7:08 pm
@megamante360 uneducated didnt i juz tell yo dumass i got a diploma and im about 2 go 2 college and ghetto? acting? wat da hell r u talkin bout u weird
August 26th, 2010 at 7:27 pm
@vidbedatboy aiight stop trying to act ghetto, or maybe you just uneducated
August 26th, 2010 at 8:27 pm
@megamante okay if dat da case then da other guy brought it up kuz he waz talkin bout it kuz he said i masterbate so learn 2 read shit b4 hoping on my shit asswipe oh and i dun finished skool dumfuck you dont kno me
August 26th, 2010 at 8:35 pm
@x13bad13luck13x exactly for instance, im 15 scrawny with not a muscle on my god damn body :S
August 26th, 2010 at 9:30 pm
@vidbedatboy your such a moron, you said “u moma kan suck my dick ” fuckin idiot. I called you fag at fist cuz you told someone on youtube “i masterbate in ur moms face everyday”. Finish school kid your so retarded. You are also trying to act ghetto on youtube also, pathetic kid.
August 26th, 2010 at 10:04 pm
@megamante360 u sound dumb az fuck read da comments pussy u brought up da topic tyrna tell me my penis size
August 26th, 2010 at 10:45 pm
@vidbedatboy u are the one bringing up the topic of dick dude
August 26th, 2010 at 10:57 pm
@megamante360 why are u so proud 2 sart talkin bout sum1 penis dat u hav never seen i think ur da gay 1
August 26th, 2010 at 11:10 pm
@vidbedatboy why you proud of your 2 inch cock boy?
August 26th, 2010 at 11:47 pm
@megamante360 y da fuck u talkin 2 me BITCH u moma kan suck my dick fatbelly azz hoe hahaha who else wanna talk shit
August 26th, 2010 at 11:50 pm
@vidbedatboy ur a fag