Core Balance and Ab Exercises – Exercisetv.tv
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Core work is the key to a great set of abs. Try this balance move to help tighten your abs and get the six-pack you’ve always wanted. Also, For more Exercise TV Workout Videos and Products, go to bit.ly
August 10th, 2010 at 11:00 am
Good one…!!
August 10th, 2010 at 11:31 am
I can’t believe this lady’s name is really Gay Gasper… XD Nevertheless, this is a great take on the bird-dog.
August 10th, 2010 at 11:48 am
@048502229 hehe you are more like L-YOUR FAT-AO! ,,,,retards do nothing but disrespect videos like these…………..Bet your all fat bastards!
August 10th, 2010 at 12:47 pm
Nice girl. Does she swallow?
August 10th, 2010 at 1:31 pm
She keeps saying ‘reach around and touch’ …I wish
August 10th, 2010 at 1:43 pm
hahahahahahahahhahhahahahhaahahahahahaahahahahahahahahahahahaahah
August 10th, 2010 at 2:41 pm
I am hearing some great results of people losing weight on this product.
lose-your-weight-now com
August 10th, 2010 at 3:27 pm
she is a great fitness instructor.
August 10th, 2010 at 4:19 pm
This really works! Lovely video:)
August 10th, 2010 at 5:16 pm
Thanks lady! – for not annoying me with the presentation personalities of the super-slow and the x-crazed ego-maniacs in all the other videos. I’ll try this in the near future.)
August 10th, 2010 at 6:02 pm
this is good!
August 10th, 2010 at 6:09 pm
nice butt
August 10th, 2010 at 6:17 pm
LMFAO!!
August 10th, 2010 at 7:12 pm
dang looks easy but its hard and it feels great!
August 10th, 2010 at 8:02 pm
this is soo fun!! and my stomach is killing me now!! thanks i subbed, best channel ever!
August 10th, 2010 at 8:48 pm
ooooo yeah doggystyle
August 10th, 2010 at 9:42 pm
BUT VERY HARD
August 10th, 2010 at 10:00 pm
“going into an all fours position…”
I got a workout for your all fours position
August 10th, 2010 at 10:04 pm
sweet
August 10th, 2010 at 10:45 pm
nnllb;bgghl;h.jhkbkbjbojhihuhuhhuhhioihuh87 g n b fg gfh v civ b ufdfibvi bg9g8ggt
August 10th, 2010 at 11:00 pm
Very good and safe.
August 10th, 2010 at 11:21 pm
it look easy but its hard. I keep falling again and again
August 10th, 2010 at 11:29 pm
Day (2) of this particular work out and it is easier the second time. :]
August 11th, 2010 at 12:19 am
hahaha ugh D: I am totally not doin’ this right.- 8 reps here I go!
August 11th, 2010 at 12:44 am
A program that I really love is ABS IQ. Abs IQ was developed by Bogumil Gizewski who is a highly respected trainer and nutritionist. In 12 weeks on this program I went from 22% body fat down all the way to only 10% body fat, and had amazing improvement in my abs and overall muscle tone.