HOW TO START THE RAW FOOD DIET (HOW TO TRANSITION TO RAW)
Written by Webmaster
This is a short and simple video that offers suggestions on how you can start to transition your diet from cooked foods to raw foods. Discover how you can change your life and level of health by consuming a 100% RAW FOOD DIET. 80 10 10 DIET CARBOHYDRATE DIET DETOX DIET DIABETES DIET…
July 13th, 2010 at 6:59 am
ok, this seems too healthy. I just would miss hot foods like pizza. I know I need to diet but I can’t go extreme like this. I need to easy into healthy eating and trying like a low carb thing. I just love food to much to be raw or vegan. Life without cheese, no thanks.
July 13th, 2010 at 7:06 am
he said Sugar ok BUT avoid SALT? 0__O
July 13th, 2010 at 7:44 am
I’ve started to eat a heck of a lot of fruit. It’s all I generally eat until my evening meal. People say I am looking better. I feel good. I’m very glad I have started to make a change.
July 13th, 2010 at 7:55 am
i am thinking about doing this cuzi wanna get healthy even more then i am now my dad had a heart attack so we had to change everything but i feel like it has worn off from the first months and this was 2 years ago. any ways my question is that i realy dont like veggies such as celery idk why i just dont but if i was to start small would i get used of it and the other veggies?
July 13th, 2010 at 8:13 am
Great vid but one big error. You have to use salt otherwise you will die. Don’t use normal table-salt use mineral-salt or other healthy salts. Check other raw-food vids and see for yourself.
July 13th, 2010 at 8:57 am
That was very soothing. Thank you so much! : )
July 13th, 2010 at 9:45 am
i’d love to look like demi moore at 40, but i have no idea how fruit and salad is going to sustain me for the day.
July 13th, 2010 at 10:26 am
@basicsweetness4ever I know…sooo expensive to shop in the produce section nowaday! I now go to the Farmer’s markets. Save a lot of money that way.
July 13th, 2010 at 10:26 am
@marjarose The Vitamix is really expensive, I think they are $700. I saw a live demo at Costco with a blender (forgot maker) that cost just under $400. That blender made nut milk (almond) right before my eyes. If it’s strong enough to do that, it is just as good as Vitamix. IMHO
July 13th, 2010 at 10:47 am
Thanks!
July 13th, 2010 at 11:26 am
how can this woman tell me that I will feel better eating fruit for breakfast than when eating a breakfast high in saturated fat? She knows nothing of my genetic background or metabolic type. I appreciate the advice but you can’t seriously believe that fruit for breakfast is good for every human being regardless of their internal body type.
July 13th, 2010 at 12:05 pm
whats your definition of cooked foods?
July 13th, 2010 at 12:53 pm
I want to change my eating habits to lose weight and for health reasons. I thought about juicing but knew I’d miss the “crunch” from not eating food. This gave me ideas. However eating healthy is expensive and it seems that it would take alot for juicing as well has eating healthy. Do you have any suggestions on keeping the cost down?
July 13th, 2010 at 1:41 pm
@cantcook4myself If you listen carefully…she is not saying fish is raw…this is a TRANSITION…so for those who cant give up meat straight away
July 13th, 2010 at 2:13 pm
@TheTracyyoung My son and I like them too.
July 13th, 2010 at 2:13 pm
me and my kids love raw potatoes there good
July 13th, 2010 at 2:15 pm
wow! thank you so much for sharing your video! I have been raw since feb 16,2010.i lost weight and am getting around so much better. Thank You, Cynthia! I read all the comments. I did not want to miss anything!
July 13th, 2010 at 2:38 pm
@youaredyu44 geesh, I had no idea that was part of detoxing…. so when that feeling happens to me i am in PAIN. it is usually my artificial hip that bothers me… but then i eat some thing and the Pain leaves me. yesterday i was out at a breakfst place and had a egg white veggie omlet with hot sauce. I did not know what else to do to get the PAIN to go away. I guess this is detoxing… i need to drink more water… i do not drink it very often. maybe that is the problem?
July 13th, 2010 at 3:19 pm
@letsgetraw please name a tea that is raw.. Honey bush?
July 13th, 2010 at 3:29 pm
@taichigreentea do you mean drinkable?
July 13th, 2010 at 4:18 pm
@nick0163 oh my, What do you do with a raw peANUT? Do you thnk they can be boiled?
July 13th, 2010 at 5:12 pm
@junkmob how is that ? why do you not gain weight on raw potatoes?
July 13th, 2010 at 5:54 pm
@bettybomb88 thank you i figured that out later lol
July 13th, 2010 at 6:16 pm
Im going trough the transition now and it aint easy…
July 13th, 2010 at 7:02 pm
@cantcook4myself
that is for the transitional period.