The UltraMind Solution: Key #1 – Optimize Nutrition
Written by Webmaster
Is your nutrition optimized? See www.ultramind.com to find out. The most powerful remedy for a broken brain isn’t a drug – it’s your fork. In this week’s UltraMind blog, Dr. Mark Hyman tells you how food can heal your brain and gives you the top 4 nutrition tips you need to feel better now.
August 20th, 2010 at 11:12 pm
@profetaparaMexico haha,you live in a glass house
August 21st, 2010 at 12:01 am
Genius
August 21st, 2010 at 12:35 am
@profetaparaMexico – suck it faggot…ur fucking lost
August 21st, 2010 at 12:40 am
@profetaparaMexico You’re confused.
August 21st, 2010 at 1:21 am
You’re confused.
August 21st, 2010 at 2:11 am
Jesus loves you. Everyone else thinks you’re an arsehole.
August 21st, 2010 at 2:14 am
Food is the solution, not junk.
August 21st, 2010 at 2:37 am
This man is so confused . Brain damage is NOT the same as the so called broken brains disease.(broken souls). Nobody can fix or will ever fix broken souls with food or medications.Broken souls can only be fixed by faith in Jesus Christ the Son of God.
August 21st, 2010 at 3:12 am
mmmmmmmmmmmmmmmmmmmm
August 21st, 2010 at 3:43 am
truehopeDOTcom is a great vitamin. Plus all this advice to get the overall benifits. This is a graet DR. to listen to.
August 21st, 2010 at 4:29 am
@NorthCentralMass Sooo are you overweight?
August 21st, 2010 at 4:31 am
or food that is junk
August 21st, 2010 at 5:17 am
“there is no such thing as junk food, there is junk and then there is food”
August 21st, 2010 at 5:25 am
I do not consume fish oil. I consume hemp oil.
August 21st, 2010 at 6:23 am
This is junk science, stop and think. These omega fatty acids are very unstable very susceptible to damage.
Do some research on essential fatty acids, you’ll find that idea was refuted long ago but kept alive by the seed oil and vegetable oil industries. Fish oil is not for people this oil is unstable. The only safe fat is a saturated fat.
August 21st, 2010 at 6:53 am
Dr. Hyman, PLEASE REPLY. It’s important to me to remain vegan. I eat walnuts and take flax oil every day. Is this adequate for me for omega 3 fatty acids?
August 21st, 2010 at 7:11 am
i agree, i love this man’s work
August 21st, 2010 at 7:25 am
This stuff is true. But you have to find live source, cell resonant substances that have the highest bio-availability. Dr. Bob Marshall is a genius who has created hundreds of these products. Look him up. His research/insight will change your life.
August 21st, 2010 at 7:25 am
I Love this Video and also I checked out your Channel. Very interesting! If you need any help getting this Video and your Channel exposed to were it is top in all the search I found this site called tubeviews.(net) that has took my breath away. I’m working on my 4th Channel now, this one I just made. My Videos are getting so many hits now. Check it out and keep in touch.
Awesome! Awesome!
August 21st, 2010 at 7:35 am
what kind of fishoil? the supplements at the vitamin store or just through natural food?
August 21st, 2010 at 8:35 am
As far as Omega 3 Fatty Acids there is:
ALA, EPA and DHA
The body can convert ALA to EPA and then into DHA, but they say it doesn’t do it easily.
ALA is in seeds and nuts and leafy green veggies.
EPA and DHA are actually only in fish because they get it from algae which actually make the fatty acids. So there’s some vegan supplements that have these oils sourced from algae.
Try Deva Nutrition (Vegan Brand) they have DHA from algae.
Hope that Helps.
August 21st, 2010 at 9:12 am
what if your a vegetarian?
August 21st, 2010 at 9:59 am
Right on brother. I have read that grass fed beef contains a much better fat profile than your typical grocery store beef. – Contains omega three fats. You are what you eat, and what you eat, eats.
August 21st, 2010 at 10:17 am
i think that i need more information.
This videos are great but they dont gide me on how to eat or what food is good for me in a daily basis.
Im from southamerica andi cant buy youbooks ….but please…. give me more relevant information
Thanx
Andres
August 21st, 2010 at 11:05 am
he speaks the truth.