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	<title>TrickEx Site and Blog &#187; Exercise</title>
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		<title>P90X Extreme Home Fitness Workout Program &#8211; 13 DVDs, Nutrition Guide, Exercise Planner</title>
		<link>http://trickex.com/fitness/p90x-extreme-home-fitness-workout-program-13-dvds-nutrition-guide-exercise-planner-2/</link>
		<comments>http://trickex.com/fitness/p90x-extreme-home-fitness-workout-program-13-dvds-nutrition-guide-exercise-planner-2/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 06:12:25 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[DVDs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[P90X]]></category>
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		<category><![CDATA[Program]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://trickex.com/fitness/p90x-extreme-home-fitness-workout-program-13-dvds-nutrition-guide-exercise-planner-2/</guid>
		<description><![CDATA[P90X Extreme Home Fitness Workout Program &#8211; 13 DVDs, Nutrition Guide, Exercise Planner Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus Collection of 12 highly diverse [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.amazon.com/P90X-Extreme-Fitness-Workout-Program/dp/B000TG8D6I%3FSubscriptionId%3DAKIAII7V6BA2UXVGOD7A%26tag%3Dok-pow-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000TG8D6I" rel="nofollow">P90X Extreme Home Fitness Workout Program &#8211; 13 DVDs, Nutrition Guide, Exercise Planner</a></h3>
<p><a href="http://www.amazon.com/P90X-Extreme-Fitness-Workout-Program/dp/B000TG8D6I%3FSubscriptionId%3DAKIAII7V6BA2UXVGOD7A%26tag%3Dok-pow-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000TG8D6I" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51lylkVW7wL._SL160_.jpg" /></a></p>
<ul>
<li>Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated</li>
<li>Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus</li>
<li>Collection of 12 highly diverse and intense DVD workouts</li>
<li>Also includes comprehensive three-phase nutrition plan, specially designed supplement options</li>
<li>Personal trainer Tony Horton will keep you engaged every step of the way</li>
</ul>
<p>Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training </p>
<p>
<strong>Rating:</strong> <img src="http://trickex.com/wp-content/plugins/WPRobot3/images/4-5.png" > (out of 641 reviews)
</p>
<p><div style="float:right;"><a href="http://www.amazon.com/P90X-Extreme-Fitness-Workout-Program/dp/B000TG8D6I%3FSubscriptionId%3DAKIAII7V6BA2UXVGOD7A%26tag%3Dok-pow-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000TG8D6I" rel="nofollow"><img src="http://trickex.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $ 150.00</p>
<p><strong>Price: $ 139.80</strong></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Tandy Gutierrez &#8220;6 Pack Cut Up Workout&#8221; from Exercise TV</title>
		<link>http://trickex.com/fitness/tandy-gutierrez-6-pack-cut-up-workout-from-exercise-tv/</link>
		<comments>http://trickex.com/fitness/tandy-gutierrez-6-pack-cut-up-workout-from-exercise-tv/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 19:03:22 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Gutierrez]]></category>
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		<category><![CDATA[Tandy]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://trickex.com/fitness/tandy-gutierrez-6-pack-cut-up-workout-from-exercise-tv/</guid>
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		<item>
		<title>Zen Gray of Exercise TV</title>
		<link>http://trickex.com/fitness/zen-gray-of-exercise-tv/</link>
		<comments>http://trickex.com/fitness/zen-gray-of-exercise-tv/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 09:12:07 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Gray]]></category>

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		<description><![CDATA[&#13;Go Behind the Scenes with Exercise TV Personality Zen Gray as she shoots her wonderfully funny web series, &#8220;The Skinny.&#8221; For more Exercise TV Workout Videos and Products, go to bit.ly Related Posts:Cindy Whitmarsh takes you Behind the ScenesTandy Gutierrez &#8220;6 Pack Cut Up Workout&#8221; from Exercise TVBurn those Abs with Exercise TV Trainer Kathy [...]]]></description>
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		<item>
		<title>YOGA EXERCISE for STIFF LOWER BACK</title>
		<link>http://trickex.com/fitness/yoga-exercise-for-stiff-lower-back/</link>
		<comments>http://trickex.com/fitness/yoga-exercise-for-stiff-lower-back/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 10:28:34 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[back]]></category>
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		<category><![CDATA[lower]]></category>
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		<description><![CDATA[&#13;Esther shows you a simple but brilliant exercise for when your lower back is stiff and painful . Related Posts:YOGA Routine For Lower Back Pain. With Esther EkhartMobilize your upper back, feel great with EstherShort and Effective Pregnancy Core WorkoutYoga For All &#8211; Yoga Workout Stretches &#8211; Exercisetv.tvYoga Works: Core Strengthener &#8211; Exercisetv.tvYoga For All [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Rich Hess on fitness: Exercise for your mental health</title>
		<link>http://trickex.com/fitness/rich-hess-on-fitness-exercise-for-your-mental-health/</link>
		<comments>http://trickex.com/fitness/rich-hess-on-fitness-exercise-for-your-mental-health/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 08:46:17 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
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		<guid isPermaLink="false">http://trickex.com/fitness/rich-hess-on-fitness-exercise-for-your-mental-health/</guid>
		<description><![CDATA[&#13;Rich Hess on fitness: Exercise for your mental health&#13;We have long touted the benefits of exercise for your physical health, but evidence suggests there are mental benefits as well: Exercise can help reduce anxiety.&#13;&#13;Read more on The Daily Item&#13; Related Posts:Tips For Getting Fitness At HomeMental health services could increase in countyFamous Fitness OptionsWhat makes [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;<b>Rich Hess on fitness: Exercise for your mental health</b>&#13;We have long touted the benefits of exercise for your physical health, but evidence suggests there are mental benefits as well: Exercise can help reduce anxiety.&#13;&#13;Read more on <a rel="nofollow" href="http://dailyitem.com/0200_sports/x1589956733/Rich-Hess-on-fitness-Exercise-for-your-mental-health">The Daily Item</a><br/><br/>&#13;</p>
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		<title>Burn those Abs with Exercise TV Trainer Kathy Kaehler</title>
		<link>http://trickex.com/fitness/burn-those-abs-with-exercise-tv-trainer-kathy-kaehler/</link>
		<comments>http://trickex.com/fitness/burn-those-abs-with-exercise-tv-trainer-kathy-kaehler/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 05:19:10 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Kaehler]]></category>
		<category><![CDATA[Kathy]]></category>
		<category><![CDATA[Those]]></category>
		<category><![CDATA[Trainer]]></category>

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		<description><![CDATA[&#13;Want to get your Abs Beach Season Ready? Get to work and Burn those Ab Muscles with Exercise TV Trainer Kathy Kaehler. For more Exercise TV Workout Videos and Products, go to bit.ly Related Posts:Tandy Gutierrez &#8220;6 Pack Cut Up Workout&#8221; from Exercise TVCindy Whitmarsh takes you Behind the ScenesZen Gray of Exercise TVYoga Works: [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ZtCw09_nF-E?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/ZtCw09_nF-E?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Want to get your Abs Beach Season Ready? Get to work and Burn those Ab Muscles with Exercise TV Trainer Kathy Kaehler. For more Exercise TV Workout Videos and Products, go to bit.ly</p>
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		<title>&#8216;Green&#8217; exercise quickly &#8216;boosts mental health&#8217;</title>
		<link>http://trickex.com/health/green-exercise-quickly-boosts-mental-health/</link>
		<comments>http://trickex.com/health/green-exercise-quickly-boosts-mental-health/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 19:05:23 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA['boosts]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[quickly]]></category>

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		<description><![CDATA[&#13;In health news, United Kingdom researchers find that time spent in green spaces improves mental well-being. Professor Jules Pretty and Dr. Jo Barton of the Department of Biological Sciences of the University of Essex examined 10 previous studies involving 1250 people . The scientists discovered that activities such as walking or cycling in nature led [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/WZWWxjhbmfY?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/WZWWxjhbmfY?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;In health news, United Kingdom researchers find that time spent in green spaces improves mental well-being. Professor Jules Pretty and Dr. Jo Barton of the Department of Biological Sciences of the University of Essex examined 10 previous studies involving 1250 people . The scientists discovered that activities such as walking or cycling in nature led to an almost immediate improvement in mood and self-esteem. Published in the journal &#8220;Environmental Science and Technology,&#8221; the study noted that exercising in areas containing water such as a river or lake also produced strong positive results. Our thankfulness, Professor Jules Pretty and Dr. Jo Barton, for highlighting the preciousness of our natural world. May we do everything possible to safeguard our immensely nourishing and verdant eco-sphere, starting with the planet-protecting vegan diet.</p>
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		<title>Fitness &#8211; Abs Toning Exercise</title>
		<link>http://trickex.com/fitness/fitness-abs-toning-exercise/</link>
		<comments>http://trickex.com/fitness/fitness-abs-toning-exercise/#comments</comments>
		<pubDate>Thu, 13 May 2010 12:59:37 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Toning]]></category>

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		<description><![CDATA[&#13;For more free fitness videos, workout routines and diet and exercise plans visit Zuzana&#8217;s free fitness site: www.BodyRock.Tv Related Posts:Fitness &#8211; Butt Toning ExerciseFitness &#8211; Dive Bomber Push Ups ExerciseFitness &#8211; Sexy Abs Workout RoutineFitness &#8211; New Rock Your Body Workout Routine 1FITNESS &#8211; Cardio Exercise Workout 1 by bodyrock.TvFitness &#8211; 15 Minute Extreme WorkoutFitness [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Akgv5-fTCBE?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/Akgv5-fTCBE?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;For more free fitness videos, workout routines and diet and exercise plans visit Zuzana&#8217;s free fitness site: www.BodyRock.Tv</p>
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		<title>Fitness &#8211; Butt Toning Exercise</title>
		<link>http://trickex.com/fitness/fitness-butt-toning-exercise/</link>
		<comments>http://trickex.com/fitness/fitness-butt-toning-exercise/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 14:17:24 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Exercise]]></category>
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		<description><![CDATA[&#13;For more free fitness videos, workout routines and diet and exercise plans visit Zuzana&#8217;s fitness site: www.BodyRock.Tv Related Posts:Fitness &#8211; Abs Toning ExerciseFitness &#8211; Dive Bomber Push Ups ExerciseFitness &#8211; Sexy Abs Workout RoutineFitness &#8211; New Rock Your Body Workout Routine 1FITNESS &#8211; Cardio Exercise Workout 1 by bodyrock.TvFitness &#8211; 15 Minute Extreme WorkoutFitness &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/K1_ZVO1CYi0?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/K1_ZVO1CYi0?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;For more free fitness videos, workout routines and diet and exercise plans visit Zuzana&#8217;s fitness site: www.BodyRock.Tv</p>
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		<title>Poodle Exercise with Humans</title>
		<link>http://trickex.com/fitness/poodle-exercise-with-humans/</link>
		<comments>http://trickex.com/fitness/poodle-exercise-with-humans/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 17:43:46 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Humans]]></category>
		<category><![CDATA[Poodle]]></category>

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		<description><![CDATA[&#13;Really weird poodle exercise video for humans. This is a mesmerizing and frightening video. It&#8217;s a word-for-word parody of Susan Powter&#8217;s first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics. Related Posts:Rashad [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/vdX_OBUeHb4?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/vdX_OBUeHb4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Really weird poodle exercise video for humans. This is a mesmerizing and frightening video. It&#8217;s a word-for-word parody of Susan Powter&#8217;s first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics.</p>
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		<title>Fitness &#8211; Brutal 8 Exercise Drill Workout</title>
		<link>http://trickex.com/fitness/fitness-brutal-8-exercise-drill-workout/</link>
		<comments>http://trickex.com/fitness/fitness-brutal-8-exercise-drill-workout/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 19:55:29 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Brutal]]></category>
		<category><![CDATA[Drill]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[&#13;Do two rounds of this 8 Exercise Drill as fast as possible. To Compete with Zuzana visit her blog: www.bodyrock.Tv Related Posts:Fitness &#8211; Fast Death WorkoutFitness &#8211; Killer 600 Rep WorkoutFitness &#8211; Hard Body WorkoutFitness &#8211; Stretch and Tone WorkoutFitness &#8211; Dive Bomber Push Ups ExerciseFitness &#8211; Brutal 500 Rep WorkoutFitness &#8211; Butt Toning ExerciseFITNESS [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/l1DFu45UuWA?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/l1DFu45UuWA?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Do two rounds of this 8 Exercise Drill as fast as possible. To Compete with Zuzana visit her blog: www.bodyrock.Tv</p>
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		<title>FITNESS &#8211; Cardio Exercise Workout 1 by bodyrock.Tv</title>
		<link>http://trickex.com/fitness/fitness-cardio-exercise-workout-1-by-bodyrock-tv/</link>
		<comments>http://trickex.com/fitness/fitness-cardio-exercise-workout-1-by-bodyrock-tv/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 17:20:56 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bodyrock.Tv]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://trickex.com/fitness/fitness-cardio-exercise-workout-1-by-bodyrock-tv/</guid>
		<description><![CDATA[&#13;For more Free Fitness Videos, Workout Routines and Recipes visit Zuzana&#8217;s Free Fitness site: www.bodyrock.Tv Related Posts:Fitness &#8211; Sexy Abs Workout RoutineFitness &#8211; Dive Bomber Push Ups ExerciseFitness &#8211; Abs Toning ExerciseFitness &#8211; New Rock Your Body Workout Routine 1Fitness &#8211; Butt Toning ExerciseFitness &#8211; 15 Minute Extreme WorkoutFitness &#8211; Sweat Like A Pig WorkoutFitness [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/1dG41vRcUI0?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/1dG41vRcUI0?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;For more Free Fitness Videos, Workout Routines and Recipes visit Zuzana&#8217;s Free Fitness site: www.bodyrock.Tv</p>
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		<title>ASU FITNESS CHALLENGE: Pedometer helps encourage exercise</title>
		<link>http://trickex.com/fitness/asu-fitness-challenge-pedometer-helps-encourage-exercise/</link>
		<comments>http://trickex.com/fitness/asu-fitness-challenge-pedometer-helps-encourage-exercise/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 00:59:31 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[encourage]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[helps]]></category>
		<category><![CDATA[Pedometer]]></category>

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		<description><![CDATA[&#13;ASU FITNESS CHALLENGE: Pedometer helps encourage exercise&#13;Editor’s note: This is the fifth in a series of stories tracking the Wii Not Fit team, which is competing in the Angelo State University “Spring into ASUFit” fitness challenge.&#13;&#13;Read more on The San Angelo Standard-Times&#13; Related Posts:Sports for West Texans, 5/30A Fitness Partner is a Great Benefit for [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;<b>ASU FITNESS CHALLENGE: Pedometer helps encourage exercise</b>&#13;Editor’s note: This is the fifth in a series of stories tracking the Wii Not Fit team, which is competing in the Angelo State University “Spring into ASUFit” fitness challenge.&#13;&#13;Read more on <a rel="nofollow" href="http://www.gosanangelo.com/news/2010/mar/25/pedometer-helps-encourage-exercise/?partner=yahoo_feeds">The San Angelo Standard-Times</a><br/><br/>&#13;</p>
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		<title>What are those fitness walk trails with exercise stations called?</title>
		<link>http://trickex.com/fitness/what-are-those-fitness-walk-trails-with-exercise-stations-called/</link>
		<comments>http://trickex.com/fitness/what-are-those-fitness-walk-trails-with-exercise-stations-called/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 07:24:14 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[called]]></category>
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		<category><![CDATA[stations]]></category>
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		<category><![CDATA[trails]]></category>
		<category><![CDATA[Walk]]></category>

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		<description><![CDATA[Back in Girl Scouts we would go on a hike at a park that would have a fitness trail. Along the fitness trail there would be stations set up where you do jumping jacks, pull-ups, walking a beam, etc. I have seen them by office buildings and apartment complexes too. What I want to do [...]]]></description>
			<content:encoded><![CDATA[<p>Back in Girl Scouts we would go on a hike at a park that would have a fitness trail.  Along the fitness trail there would be stations set up where you do jumping jacks, pull-ups, walking a beam, etc.  I have seen them by office buildings and apartment complexes too.  What I want to do is find out what they are officially called so I can do a search online.  Thanks!  (PS: I am from the Schaumburg, IL area if that helps.)</p>
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		<title>The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week</title>
		<link>http://trickex.com/fitness/the-slow-burn-fitness-revolution-the-slow-motion-exercise-that-will-change-your-body-in-30-minutes-a-week/</link>
		<comments>http://trickex.com/fitness/the-slow-burn-fitness-revolution-the-slow-motion-exercise-that-will-change-your-body-in-30-minutes-a-week/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 12:32:07 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Minutes]]></category>
		<category><![CDATA[Motion]]></category>
		<category><![CDATA[Revolution]]></category>
		<category><![CDATA[Slow]]></category>
		<category><![CDATA[Week]]></category>

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		<description><![CDATA[&#13; ISBN13: 9780767913867 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. &#13;Product DescriptionJoin the Slow Burn Fitness Revolution! In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Slow-Burn-Fitness-Revolution-Exercise/dp/0767913868%3FSubscriptionId%3DAKIAII7V6BA2UXVGOD7A%26tag%3Dok-pow-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0767913868" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51ZR4nEUAPL._SL160_.jpg" /></a>&#13;
<ul>
<li>ISBN13: 9780767913867</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p>&#13;<b>Product Description</b><br />Join the Slow Burn Fitness Revolution!</p>
<p>In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 &#8230; <a href="http://www.amazon.com/Slow-Burn-Fitness-Revolution-Exercise/dp/0767913868%3FSubscriptionId%3DAKIAII7V6BA2UXVGOD7A%26tag%3Dok-pow-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0767913868" rel="nofollow">More >></a>&#13;&#13;<a href="http://www.amazon.com/Slow-Burn-Fitness-Revolution-Exercise/dp/0767913868%3FSubscriptionId%3DAKIAII7V6BA2UXVGOD7A%26tag%3Dok-pow-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0767913868" title="The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week" rel="nofollow"><b>The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week</b></a></p>
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